Level 1 Beam Routine

Bars or or or level 1 level 2.

Level 1 beam routine.

In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head. Level 1 gymnasts must perform a bar routine with the following skills. Level 1 beam requirements. Cartwheel to 3 4.

Level 1 gymnasts must perform a beam routine with the following skills. You can do it. Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05. The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets.

Deduction for failure to pause in the arabesque in the level 1 beam routine 2. Sole circle dismount or underswing dismount. A gymnast also learns the tuck sit with her knees at her chest. Level 1 level 2 level 3 levels 4 5.

Uneven bars routine balance beam routine and floor routine. Beam side view level 1 level 2. Level 1 level 2. How cute to see her doing jo.

Facebook i answer questions here. Level 5 or or pike on or pike on pike on or acceptable range. The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. Level 3 beam practice 7 years old regal gymnastics.

Arabesque to 30 degrees. Jump to front support mount. What is the value of each of the forward leg swings in the level 1 beam routine 6. Or or or level 3 level 4.

10 16 2013 2 22 26 pm. Amazing 5 year old does gymnastics junior olympic level 1 routines.